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WOD- AKA Workout of the Day

What is CrossFit?

Come and try a free class all week long

5:30 AM or 6:00 PM.  Click here to find out more

   

programs

  

Whether you are trying to get fit, or looking to get ready for a competition or an event; We have the program for you.  Click here to find out more

   

Upcoming Events

  
      

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