My fitness journey began in 2011. That's right, no former marathon runner here, just a mom and wife, putting everyone else first. A few months before I turned 40, I realized it was now or never...time to get healthy. I joined a kickboxing gym and fell in love with it! As I became healthy and more active, I began to teach kickboxing as well.
In 2014, my family moved to Keller and I had to find a new gym. CrossFit OTS3 kept popping up every time I did a search for gyms in the area. CrossFit scared me, I knew nothing about lifting weights. I met with Coach Cheri and started my on ramp classes. I won't lie, it wasn't easy when I started. I felt old and uncoordinated. The encouragement I received from both the coaches and the members is what made me keep coming back.
Now at 44, I am doing things I never thought I could do, including becoming a CrossFit coach! CrossFit is TRULY for everyone! You owe it to yourself to come check us out at CrossFit OTS3. We are more than a community, we are a family that will support you and cheer you on in your journey. Come join us, you won't regret it!
CrossFit Level 1 Trainer